Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Luigi Mangione graduated from the University of Pennsylvania with a bachelor's and master's in computer science in 2020, a Penn spokesperson confirmed.
Here's how much the average ticket costs for Penn State's College Football Playoff game against SMU.
Members of the Africa family are demanding action after a revelation that Penn Museum has discovered more remains tied to the 1985 MOVE bombing.
NEXT Weather Meteorologist Kate Bilo lit up the night with help from none other than Santa Claus himself at the 2024 Rittenhouse Square Holiday Tree Lighting.
The person who spotted Luigi Mangione at a McDonald's in Altoona, Pennsylvania, is a "hero," Governor Josh Shapiro said.
Philadelphia's annual Vision Zero report shows Roosevelt Boulevard is getting safer but Broad Street is getting more dangerous.
Luigi Mangione graduated from the University of Pennsylvania with a bachelor's and master's in computer science in 2020, a Penn spokesperson confirmed.
Unless Kids, a unique program in Philadelphia, offers toys at a deep discount and a chance to begin decluttering.
Stencil artist Rob Nero has spray-painted his way to becoming one of Philadelphia's most recognizable artists.
NEXT Weather Meteorologist Kate Bilo lit up the night with help from none other than Santa Claus himself at the 2024 Rittenhouse Square Holiday Tree Lighting.
Several neighbors in Burlington County, New Jersey, said they spotted drones throughout the weekend.
NJ Transit CEO Kevin Corbett is resigning effective Jan. 15, 2025, Gov. Phil Murphy announced Monday
A new law prohibits book bans in New Jersey and enshrines protections against civil and criminal charges for librarians who comply with the law.
Andy Kim officially began his term as U.S. senator for New Jersey on Monday as he was sworn in three weeks early.
Juan Soto, the four-time MLB All-Star, has agreed to a record 15-year, $765 million contract with the Mets, according to reports.
Temperatures Sunday morning will be in the 30s and near 40s, but by the afternoon the region will warm up to a high of 55 degrees.
Eighteen-year-old Allan Wylie is already building a career as a sportscaster, and his blindness isn't holding him back.
A 38-year-old man was struck by a vehicle on Wednesday night in Brookside, Delaware, a New Castle County spokesperson said.
The Brandywine Warriors need to raise more than $10,000 before traveling to Florida to compete in the 2024 United YFL Championship tournament.
Delaware State Police are investigating after a New York man was robbed and shot at the Biden Welcome Center in Newark Sunday morning.
A brain surgeon at Children's Hospital of Philadelphia has a mission to make cheerleading safer with the Stunt Showdown at Haverford College on Dec. 21.
The ERs at two Delaware County hospitals have reopened after temporarily closing due to radiology system problems, Delaware County officials told CBS News Philadelphia.
Walking pneumonia has increased all over the country and here in the Philadelphia region, where younger children are being especially hard hit.
The holiday season can be triggering for people in recovery. Experts share tips to ease the pressure.
Michael Profeto received the 1,000th kidney transplant at Temple University Hospital during Thanksgiving week.
By HUGHE_DILLON
Deep divisions erupted Monday night during the final public comment session on the Philadelphia 76ers' proposal to build a $1.3 billion arena in Center City.
Black Friday is not just a major shopping day, it's also a crucial day for many small businesses that rely on their deep connection with their customers.
Some of the Philadelphia region's best malls saw an influx of customers on Black Friday.
The Thanksgiving food shopping rush is well underway at Philadelphia staples like Reading Terminal Market and the Italian Market.
Philadelphia's annual Vision Zero report shows Roosevelt Boulevard is getting safer but Broad Street is getting more dangerous.
NJ Transit CEO Kevin Corbett is resigning effective Jan. 15, 2025, Gov. Phil Murphy announced Monday
A fatal crash involving two tractor-trailers and a minivan shut down the eastbound lanes of I-78 in Lehigh County, Pennsylvania.
A tractor-trailer overturned on a central Pennsylvania highway, sending lumber and debris all over the road.
The Philadelphia Parking Authority says they won't start ticketing people for parking in bike lanes until signs are updated.
Here's how much the average ticket costs for Penn State's College Football Playoff game against SMU.
The Phillies and free-agent reliever Jordan Romano agreed to a one-year contract Monday, the club announced.
Stencil artist Rob Nero has spray-painted his way to becoming one of Philadelphia's most recognizable artists.
The Philadelphia Phillies are reportedly viewed as one of the early favorites to sign the hard-throwing Roki Sasaki.
Juan Soto, the four-time MLB All-Star, has agreed to a record 15-year, $765 million contract with the Mets, according to reports.
Mindy Kaling and Morris Chestnut announced the nominations for the 82nd annual Golden Globes, with 10 nominees revealed live on CBS News.
The lawsuit alleges the unidentified girl was raped at a Video Music Awards afterparty in 2000.
By HUGHE_DILLON
Couples who look awkward on skates have gotten a chance to celebrate their cute clumsiness in a Rocky and Adrian look-alike contest at Philadelphia's RockyFest.
Philly's own award-winning film producer/director and screenwriter Lee Daniels is being honored by the legendary dance company that helped shape his journey.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
A suspect was identified as 42-year-old Kelvin Roberts of Philadelphia, in connection with a home invasion in Lower Merion Township where a 25-year-old man was fatally shot and his mother was critically injured, according to the Montgomery County District Attorney's Office.
Pennsylvania prosecutors say a new law in the commonwealth will give them the tools they need to fight deepfake images of minors and child sexual abuse material created by AI.
Bill Kelly has your NEXT Weather forecast as we prepare for an Alert Day on Wednesday in the Philadelphia region.
CBS Philadelphia's Kate Bilo helped Santa Claus flip the switch on the Christmas tree in Rittenhouse Square signifying the holiday season is upon us.
Luigi Mangione graduated from the University of Pennsylvania in 2020. He was arrested on Monday in Altoona, Pennsylvania, on an illegal gun charge.